IT'S TRANSFORMATION TIME!

Join Whole-Body Health & Plant-Based Lifestyle Expert
"Coach Charlie" Jordan Brookins for
THE 28-DAY PLANT-POWERED JUMPSTART
Begins Monday, June 5, 2023!
A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...
Maybe you've seen the news headlines or watched a documentary about it...
but odds are you've probably heard how powerful a plant-based diet can be.
not just for weight loss...
but improving your gut health, energy levels, immune system, and digestion too!
And…it’s biblical!
However, most people have a hard time making the switch and end up doing more harm than good.
🙅♀ They'll rely on fake meat substitutes, processed carbs and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients.
👎 They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity and metabolism.
😔 This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
So I created a program that has everything you need to follow a whole food plant-based diet and experience massive body and health transformation. This is your time to shine!
28 DAY NUTRITION PLAN
Can you stick to a plant-based diet for 30 Days? This one you can! This program has been carefully crafted and is LOADED with antioxidants and nutrients that will help your body THRIVE.
It won’t be long until you’ll notice your energy levels improve, your brain fog will begin to disappear, and your skin and hair will begin to have a radiant glow!
You will also start to eliminate excess wastes and toxins, helping restore balance throughout your body.
Your Success Tools:
Your "Bonus Bundle":
Whether your ultimate goal is to partially, gradually or go “all-in” on a whole food plant-based lifestyle, The 28-Day Plant-Powered Jumpstart is your bridge to your whole-body health breakthrough.
"I lost 4 lbs on the program. I found it to be an easy-to-follow plan and the meals I tried were simple to prepare. Would recommend this program to anyone who wants to jumpstart a healthier way of feeding their bodies and souls. The faith component gave it a unique perspective and was a wonderful reminder that God’s plan for our lives works if we choose to follow it."
- Faith & Fitness
"The 28-day Plant Based program was very thorough, organized and effective. Coach Charlie is an awesome teacher and author. Her training program was very professional."
- P. Gray
"During the challenge, I lost weight and gained valuable knowledge of incorporating all God's fruits and vegetables to create healthy meals."
- Determined
"I feel very proud of myself for eating plant-based more than half of the 28 days of the 28-Day Plant-Powered Jump-start. This is the furthest I've made it in any of the previous challenges I've done. The difference this time is that mentally, I was ready and embraced it. I will continue to implement many of the principles I learned during this jumpstart."
- Sherri McGee McCovey
"I am so glad I did this challenge. Charlie Jordan Brookins is an excellent and thoughtful coach who meets you where you are. I learned so much about living a plant-based lifestyle and will continue this lifestyle well beyond the challenge."
- D. Elizabeth
"Once again, FTF to the rescue. I keep starting and stopping my (future) plant-based lifestyle. I am truly committed to achieving that…one day. I’m the meantime, I am grateful to have tools to properly feed myself and my family. No more excuses, only choices. Thanks, Charlie!"
- Nefertiti Austin
WELCOME ! (Watch First)
PPJ - Success Manual
PPJ - Workbook
PPJ - Recipe Manual
PPJ - Macro-Nutrient Guide
PPJ - Simple, Colorful, Flavorful Guide
Meal Planning Sheet
Meal Guide - Wk 1
Meal Guide - Week 2
Meal Guide - Week 3
Meal Guide - Week 4
Calorie Density Chart
Plant-Powered Jumpstart Checklist
PPJ - Resources
Fab Five Food Groups
VP3 Build-A-Meal Spreadsheet
Plant Counter Spreadsheet
Radical Label Reading Guide
Charlie's Daily 8 Foods Checklist
Wake Up & Fight E-Book
Certified Health Coach, Personal Fitness Trainer & Whole-Body Health Expert
I've been some form of vegetarian/vegan for over 40 years. I know!!! Where has the time gone? And no, I wasn't raised in a vegetarian household. I grew up on fried bologna, bacon, Spam, lamb and pork chops with an occasional beef tongue sandwich like you. Or maybe you were spared the beef tongue =).
Enjoying and thriving on a plant-prioritized diet isn't a trend for me. I have been there and done that with multiple versions of a plant-based lifestyle. I've done it wrong and learned through trial and error how to make it work with my busy multi-tasking life.
Plant-Powered eating is not only biblical, but it also aligns with the diet of our African ancestors. No wonder it's a beautiful bridge to your breakthrough to what I call your "service size body" - to be of greatest service to God and the world.
If there's one thing we've learned from the COVID-19 pandemic, how we treat and feed our temples matters! You can make a huge difference in your whole-body health by powering up MORE PLANT-BASED foods! And the bonus is that you will also contribute to leaving a better world for your children's children.
Whether you are just exploring or are ready to go all, The 28 Day Jumpstart is a great way to transition safely, effectively and in community to experience real RESULTS!
I'm excited to partner with you to ignite the power of change in the way you look, feel and serve. Let's do a new thing together!