7 Day Revival
A 7-Day Jumpstart to revive your faith, food and fitness
Course curriculum
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Welcome Video
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7DR Guide
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Day 1 Toolkit (Read First)
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Day 1 - Fitness (Cardio)
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Day 2 Toolkit (Read First)
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Day 2 - Fitness (Upper Body)
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Day 3 Toolkit (Read FirsT)
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Day 3 - Fitness (Legs)
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Day 4 Toolkit (Read First)
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Day 4 Fitness (H.I.I.T)
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Day 5 Toolkit (Read First)
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Day 5 Fitness (Core)
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About this course
- Free
- 16 lessons
- 1.5 hours of video content